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F.O.R.M. Pillar 4: Multiplied Maintenance
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Before You Begin2 Steps
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Lesson 1: Finding Vision/Conviction7 Steps|1 Quiz
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Lesson 2: Community/Partnership7 Steps|1 Quiz
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Lesson 3: Scheduling/Preparation7 Steps|1 Quiz
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Lesson 4: Comparing to Others7 Steps|1 Quiz
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Lesson 5: Sleep Habits7 Steps|1 Quiz
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Lesson 6: Understanding Food7 Steps|1 Quiz
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Lesson 7: Mental Health/Media Consumption7 Steps|1 Quiz
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Lesson 8: Stewardship7 Steps|1 Quiz
Lesson 2,
Step 3
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Discussion Questions
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- Why is it so important to have a clear aim and vision on our health journey?
- How do we maintain the healthy practices of movement, nourishment, and recovery?
- Is it important to write down our plan and keep a routine in order to keep maintaining our health? Why or why not?
- How can our maintenance be multiplied in others’ lives?