Hello and Merry Christmas to all of the users of Compass Classroom. I don’t know if you remember me from customer service, but I miss you all and hope things are going well with your homeschool year.
Last summer, after doing some soul searching and praying, I decided to go back into personal training, something that I had done for years and have gone to school for. (My bachelor degree is in Fitness and Psychology and then I went on for my Dietetics degree to advise with nutrition counseling.) I loved my time helping hundreds of people not only get physically stronger but feeling more confident in themselves and learning to take care of the body that God gave us.
I am currently a personal trainer at two different clubs, but am starting to do online personal training, specifically catering to busy homeschool moms. I homeschooled for 12 years and know how easy it is to focus on everyone around you, but forget (or don’t have time) to take care of yourself.
Details of the programs:
I am offering two different programs for homeschool moms and am looking for 10-15 women to join me on this journey starting in January. These groups will consist of either one-on-one online training or small group training. The goal for the group would be increasing strength and losing weight.
- One-on-one training will consist of the initial call and assessment, weekly personalized programs, video instructions of every movement, monitoring and encouragement throughout the week. At the end of every week, you will give me feedback on what worked and what didn’t, then I will adjust your program based on the feedback and give any other advice.
- Group training will include all of the same items, but the programs will be set up weekly by me for the whole group (a bit more general, but tailored to the goal of the group), and all of the participants will be in a group on the MyCC board to chat and encourage each other as well.
The goal is to give me feedback on what works and what doesn’t. The price of the training will be half off for the month of January since this is a new enterprise for me.
If you are interested in learning more about this online personal training or hearing more about pricing, please contact me at [email protected]. I look forward to hearing from you soon.